Dragon Fire 5.00 mi

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Lap Details

Rider: John Alfes
Team: YMCA - Greater Cleveland - Lakewood (Lakewood, OH)
Date: Monday, April 3, 2023
Time: 20:47
Distance: 5 Miles
Completed:
Calories: 160
Speed (MPH): 14.4 Avg / 19.5 Max
Power (Watts): 116 Avg / 227 Max
Cadence (RPM): 65 Avg / 76 Max
Heartrate (BPM): 119 Avg / 136 Max

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