Ironhorse Rush 6.00 mi

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Lap Details

Rider: Dale Wilson
Team: Harward Recreation Center (Nampa, ID)
Date: Monday, April 3, 2023
Time: 11:43
Distance: 3.02 Miles
Completed: 50%
Calories: 132
Speed (MPH): 15.5 Avg / 22.8 Max
Power (Watts): 169 Avg / 428 Max
Cadence (RPM): 76 Avg / 94 Max
Heartrate (BPM): 139 Avg / 145 Max