Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 4, 2023
Time: 1:08:24
Distance: 14.00 Miles
Laps: 14.0
Calories: 486
Speed (MPH): 12.3 Avg / 16.0 Max
Power (Watts): 95 Avg / 148 Max
Cadence (RPM): 53 Avg / 64 Max
Heartrate (BPM): 146 Avg / 239 Max

Laps

1.00 mi in 4:43
1.00 mi in 4:39
1.00 mi in 4:46
1.00 mi in 4:39
1.00 mi in 4:40
1.00 mi in 4:54
1.00 mi in 4:54
1.00 mi in 4:57
1.00 mi in 5:02
1.00 mi in 5:03
1.00 mi in 5:04
1.00 mi in 5:01
1.00 mi in 5:00
1.00 mi in 5:02