Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, April 3, 2023
Time: 30:31
Distance: 7.52 Miles
Laps: 7.5
Calories: 246
Speed (MPH): 14.8 Avg / 17.2 Max
Power (Watts): 109 Avg / 148 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 105 Avg / 121 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:01
1.00 mi in 3:57
1.00 mi in 4:02
1.00 mi in 4:05
1.00 mi in 4:05
1.00 mi in 4:12
0.52 mi in 2:17