Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, April 3, 2023
Time: 42:05
Distance: 8.74 Miles
Laps: 5.8
Calories: 239
Speed (MPH): 12.5 Avg / 13.5 Max
Power (Watts): 73 Avg / 175 Max
Cadence (RPM): 82 Avg / 91 Max
Heartrate (BPM): 112 Avg / 117 Max

Laps

1.50 mi in 7:13
1.50 mi in 7:06
1.50 mi in 7:04
1.50 mi in 7:08
1.50 mi in 7:17
1.24 mi in 6:17