Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Lynnette Henshaw
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, April 4, 2023
Time: 29:27
Distance: 3.81 Miles
Laps: 3.8
Calories: 94
Speed (MPH): 7.8 Avg / 12.0 Max
Power (Watts): 31 Avg / 68 Max
Cadence (RPM): 55 Avg / 81 Max
Heartrate (BPM): 149 Avg / 176 Max

Laps

1.00 mi in 7:22
1.00 mi in 7:16
1.00 mi in 7:32
0.81 mi in 7:17

Personal Best

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