Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, April 4, 2023
Time: 30:12
Distance: 6.49 Miles
Laps: 6.5
Calories: 191
Speed (MPH): 12.9 Avg / 22.6 Max
Power (Watts): 83 Avg / 306 Max
Cadence (RPM): 66 Avg / 84 Max
Heartrate (BPM): 66 Avg / 128 Max

Laps

1.00 mi in 5:17
1.00 mi in 4:41
1.00 mi in 4:32
1.00 mi in 4:35
1.00 mi in 4:31
1.00 mi in 4:19
0.49 mi in 2:17