Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Larry Harad
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Tuesday, April 4, 2023
Time: 25:54
Distance: 3.00 Miles
Laps: 2.0
Calories: 74
Speed (MPH): 6.9 Avg / 9.2 Max
Power (Watts): 26 Avg / 95 Max
Cadence (RPM): 52 Avg / 62 Max
Heartrate (BPM): 38 Avg / 78 Max

Laps

1.50 mi in 13:16
1.50 mi in 12:38