Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Heck
Team: Dallas Retirement Village (Dallas, OR)
Date: Tuesday, April 4, 2023
Time: 28:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 106
Speed (MPH): 8.5 Avg / 12.6 Max
Power (Watts): 40 Avg / 68 Max
Cadence (RPM): 54 Avg / 70 Max
Heartrate (BPM): 90 Avg / 93 Max

Laps

1.00 mi in 7:35
1.00 mi in 7:11
1.00 mi in 7:02
1.00 mi in 6:36