Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Tuesday, April 4, 2023
Time: 28:35
Distance: 7.00 Miles
Laps: 7.0
Calories: 223
Speed (MPH): 14.7 Avg / 17.9 Max
Power (Watts): 106 Avg / 170 Max
Cadence (RPM): 56 Avg / 64 Max
Heartrate (BPM): 86 Avg / 109 Max

Laps

1.00 mi in 3:34
1.00 mi in 3:59
1.00 mi in 4:11
1.00 mi in 4:14
1.00 mi in 4:10
1.00 mi in 4:17
1.00 mi in 4:10