Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Tuesday, April 4, 2023
Time: 1:00:49
Distance: 12.00 Miles
Laps: 12.0
Calories: 402
Speed (MPH): 11.8 Avg / 16.4 Max
Power (Watts): 87 Avg / 141 Max
Cadence (RPM): 51 Avg / 62 Max
Heartrate (BPM): 109 Avg / 233 Max

Laps

1.00 mi in 5:01
1.00 mi in 5:05
1.00 mi in 5:05
1.00 mi in 5:09
1.00 mi in 4:57
1.00 mi in 5:07
1.00 mi in 5:07
1.00 mi in 5:04
1.00 mi in 5:06
1.00 mi in 5:08
1.00 mi in 5:03
1.00 mi in 4:57