Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Smiley
Team: Ovation at Oak Tree (Lacey, WA)
Date: Tuesday, April 4, 2023
Time: 9:44
Distance: 3.00 Miles
Laps: 3.0
Calories: 119
Speed (MPH): 18.5 Avg / 22.7 Max
Power (Watts): 187 Avg / 310 Max
Cadence (RPM): 58 Avg / 70 Max
Heartrate (BPM): 147 Avg / 159 Max

Laps

1.00 mi in 2:55
1.00 mi in 3:18
1.00 mi in 3:31