Redwood Dash (Timed) 1.50 mi

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Lap Details

Rider: Ellie Freese
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 5, 2023
Time: 30:00
Distance: 4.38 Miles
Completed:
Calories: 113
Speed (MPH): 9.7 Avg / 11.9 Max
Power (Watts): 39 Avg / 104 Max
Cadence (RPM): 55 Avg / 66 Max
Heartrate (BPM): 108 Avg / 108 Max

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