Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 5, 2023
Time: 1:00:34
Distance: 15.00 Miles
Laps: 15.0
Calories: 484
Speed (MPH): 14.9 Avg / 18.2 Max
Power (Watts): 109 Avg / 184 Max
Cadence (RPM): 58 Avg / 69 Max
Heartrate (BPM): 105 Avg / 138 Max

Laps

1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 4:03
1.00 mi in 4:03
1.00 mi in 4:01
1.00 mi in 3:58
1.00 mi in 4:03
1.00 mi in 4:04
1.00 mi in 4:10
1.00 mi in 4:12
1.00 mi in 4:11
1.00 mi in 4:09
1.00 mi in 4:01
1.00 mi in 3:55
1.00 mi in 3:40