Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Bill Lenz
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Wednesday, April 5, 2023
Time: 25:12
Distance: 5.36 Miles
Laps: 5.4
Calories: 152
Speed (MPH): 12.8 Avg / 13.9 Max
Power (Watts): 77 Avg / 117 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 96 Avg / 106 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:44
1.00 mi in 4:39
1.00 mi in 4:35
1.00 mi in 4:32
0.36 mi in 1:46

Personal Best

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