Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Nick Caretti
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Wednesday, April 5, 2023
Time: 19:27
Distance: 5.43 Miles
Completed:
Calories: 232
Speed (MPH): 16.8 Avg / 22.8 Max
Power (Watts): 176 Avg / 359 Max
Cadence (RPM): 58 Avg / 78 Max
Heartrate (BPM): 155 Avg / 173 Max