Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: karen Ramsay
Team: Thrive 55 (Groton, CT)
Date: Wednesday, April 5, 2023
Time: 36:04
Distance: 4.94 Miles
Laps: 1.5
Calories: 143
Speed (MPH): 8.2 Avg / 12.6 Max
Power (Watts): 41 Avg / 88 Max
Cadence (RPM): 52 Avg / 78 Max
Heartrate (BPM): 97 Avg / 147 Max

Laps

3.37 mi in 22:49
1.57 mi in 13:15