Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Wednesday, April 5, 2023
Time: 18:36
Distance: 3.00 Miles
Laps: 2.0
Calories: 71
Speed (MPH): 9.7 Avg / 13.3 Max
Power (Watts): 42 Avg / 137 Max
Cadence (RPM): 42 Avg / 59 Max
Heartrate (BPM): 138 Avg / 165 Max

Laps

1.50 mi in 9:12
1.50 mi in 9:24