Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: LaJean Flaska
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, April 5, 2023
Time: 48:33
Distance: 7.00 Miles
Laps: 1.6
Calories: 176
Speed (MPH): 8.7 Avg / 11.1 Max
Power (Watts): 38 Avg / 60 Max
Cadence (RPM): 61 Avg / 74 Max
Heartrate (BPM): 110 Avg / 123 Max

Laps

4.42 mi in 30:33
2.58 mi in 18:00

Personal Best

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