Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Dan Horton
Team: YMCA - Greater Omaha - Healthy Living Center (Council Bluffs, IA)
Date: Wednesday, April 5, 2023
Time: 32:16
Distance: 8.51 Miles
Laps: 2.1
Calories: 357
Speed (MPH): 15.8 Avg / 23.5 Max
Power (Watts): 159 Avg / 303 Max
Cadence (RPM): 50 Avg / 68 Max
Heartrate (BPM): 123 Avg / 143 Max

Laps

4.01 mi in 14:25
4.01 mi in 15:26
0.49 mi in 2:25

Personal Best

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