Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dale Pader
Team: Dallas Retirement Village (Dallas, OR)
Date: Wednesday, April 5, 2023
Time: 54:41
Distance: 13.00 Miles
Laps: 13.0
Calories: 424
Speed (MPH): 14.3 Avg / 27.3 Max
Power (Watts): 106 Avg / 488 Max
Cadence (RPM): 72 Avg / 105 Max
Heartrate (BPM): 42 Avg / 123 Max

Laps

1.00 mi in 4:33
1.00 mi in 3:51
1.00 mi in 3:35
1.00 mi in 3:17
1.00 mi in 3:56
1.00 mi in 4:02
1.00 mi in 4:21
1.00 mi in 3:59
1.00 mi in 3:52
1.00 mi in 3:38
1.00 mi in 5:16
1.00 mi in 5:06
1.00 mi in 5:15

Personal Best

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