Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Jo Porter
Team: John Knox Village - MO (Lees Summit, MO)
Date: Thursday, April 6, 2023
Time: 27:51
Distance: 4.03 Miles
Laps: 2.7
Calories: 89
Speed (MPH): 8.7 Avg / 13.2 Max
Power (Watts): 34 Avg / 104 Max
Cadence (RPM): 60 Avg / 88 Max
Heartrate (BPM): 90 Avg / 103 Max

Laps

1.50 mi in 10:53
1.50 mi in 10:06
1.03 mi in 6:52