Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Julie Nau
Team: YMCA - Greater Dayton - Y at the Heights (Huber Heights, OH)
Date: Thursday, April 6, 2023
Time: 15:37
Distance: 3.00 Miles
Laps: 3.0
Calories: 75
Speed (MPH): 11.5 Avg / 14.0 Max
Power (Watts): 64 Avg / 97 Max
Cadence (RPM): 58 Avg / 68 Max
Heartrate (BPM): 119 Avg / 154 Max

Laps

1.00 mi in 5:28
1.00 mi in 5:18
1.00 mi in 4:51