Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Thursday, April 6, 2023
Time: 26:15
Distance: 4.75 Miles
Laps: 3.2
Calories: 120
Speed (MPH): 10.9 Avg / 13.3 Max
Power (Watts): 53 Avg / 151 Max
Cadence (RPM): 51 Avg / 64 Max
Heartrate (BPM): 97 Avg / 129 Max

Laps

1.50 mi in 8:08
1.50 mi in 7:54
1.50 mi in 7:54
0.25 mi in 2:19