Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 6, 2023
Time: 1:00:04
Distance: 12.29 Miles
Laps: 12.3
Calories: 426
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 94 Avg / 144 Max
Cadence (RPM): 53 Avg / 58 Max
Heartrate (BPM): 76 Avg / 239 Max

Laps

1.00 mi in 4:42
1.00 mi in 4:50
1.00 mi in 4:54
1.00 mi in 5:00
1.00 mi in 4:59
1.00 mi in 4:58
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:52
1.00 mi in 4:46
1.00 mi in 4:55
1.00 mi in 4:56
0.29 mi in 1:27