Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Carl Gallegos
Team: ACTS - Buckinghams Choice (Adamstown, MD)
Date: Thursday, April 6, 2023
Time: 21:01
Distance: 4.81 Miles
Laps: 1.2
Calories: 178
Speed (MPH): 13.7 Avg / 21.0 Max
Power (Watts): 124 Avg / 237 Max
Cadence (RPM): 47 Avg / 70 Max
Heartrate (BPM): 110 Avg / 122 Max

Laps

4.01 mi in 17:09
0.80 mi in 3:52