Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Thursday, April 6, 2023
Time: 48:07
Distance: 10.00 Miles
Laps: 10.0
Calories: 351
Speed (MPH): 12.5 Avg / 17.1 Max
Power (Watts): 98 Avg / 194 Max
Cadence (RPM): 53 Avg / 65 Max
Heartrate (BPM): 103 Avg / 239 Max

Laps

1.00 mi in 4:56
1.00 mi in 4:59
1.00 mi in 4:56
1.00 mi in 4:50
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:49
1.00 mi in 4:54
1.00 mi in 4:47
1.00 mi in 4:20