Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: D M
Team: Retro Fitness - Apopka (Apopka, FL)
Date: Thursday, April 6, 2023
Time: 30:09
Distance: 7.26 Miles
Laps: 7.3
Calories: 247
Speed (MPH): 14.4 Avg / 20.5 Max
Power (Watts): 111 Avg / 276 Max
Cadence (RPM): 75 Avg / 103 Max
Heartrate (BPM): 130 Avg / 148 Max

Laps

1.00 mi in 4:36
1.00 mi in 3:31
1.00 mi in 3:43
1.00 mi in 3:57
1.00 mi in 3:50
1.00 mi in 3:43
1.00 mi in 5:21
0.26 mi in 1:28

Personal Best

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