Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: R Normoyle
Team: YMCA - Frederick County - South County (Ijamsville, MD)
Date: Thursday, April 6, 2023
Time: 23:11
Distance: 5.43 Miles
Completed:
Calories: 209
Speed (MPH): 14.0 Avg / 27.5 Max
Power (Watts): 130 Avg / 449 Max
Cadence (RPM): 80 Avg / 102 Max
Heartrate (BPM): 130 Avg / 142 Max