City Express 4.53 mi

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Lap Details

Rider: Ron Bieker
Team: YMCA - Pierce and Kitsap Counties - Mel Korum (Puyallup, WA)
Date: Thursday, April 6, 2023
Time: 20:35
Distance: 4.53 Miles
Completed:
Calories: 235
Speed (MPH): 13.2 Avg / 31.3 Max
Power (Watts): 170 Avg / 353 Max
Cadence (RPM): 72 Avg / 96 Max
Heartrate (BPM): 137 Avg / 160 Max

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