Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Judy Murphy
Team: ACTS - Matthews Glen (Matthews, NC)
Date: Friday, April 7, 2023
Time: 33:58
Distance: 4.11 Miles
Laps: 1.2
Calories: 121
Speed (MPH): 7.3 Avg / 14.2 Max
Power (Watts): 37 Avg / 87 Max
Cadence (RPM): 35 Avg / 53 Max
Heartrate (BPM): 88 Avg / 124 Max

Laps

3.37 mi in 25:59
0.74 mi in 7:59