Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Friday, April 7, 2023
Time: 30:31
Distance: 3.36 Miles
Laps: 2.2
Calories: 88
Speed (MPH): 6.6 Avg / 8.6 Max
Power (Watts): 22 Avg / 78 Max
Cadence (RPM): 59 Avg / 66 Max
Heartrate (BPM): 97 Avg / 107 Max

Laps

1.50 mi in 13:50
1.50 mi in 13:20
0.36 mi in 3:21