Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 7, 2023
Time: 29:22
Distance: 6.00 Miles
Laps: 6.0
Calories: 207
Speed (MPH): 12.3 Avg / 15.3 Max
Power (Watts): 94 Avg / 139 Max
Cadence (RPM): 52 Avg / 61 Max
Heartrate (BPM): 60 Avg / 239 Max

Laps

1.00 mi in 4:50
1.00 mi in 4:46
1.00 mi in 4:53
1.00 mi in 4:59
1.00 mi in 4:57
1.00 mi in 4:57