Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Mary Jeaane Impson
Team: YMCA - Central New York - Northwest (Baldwinsville, NY)
Date: Friday, April 7, 2023
Time: 37:09
Distance: 7.55 Miles
Laps: 1.9
Calories: 278
Speed (MPH): 12.2 Avg / 19.2 Max
Power (Watts): 102 Avg / 239 Max
Cadence (RPM): 55 Avg / 75 Max
Heartrate (BPM): 157 Avg / 168 Max

Laps

4.01 mi in 19:22
3.54 mi in 17:47

Personal Best

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