Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Friday, April 7, 2023
Time: 34:09
Distance: 7.00 Miles
Laps: 7.0
Calories: 239
Speed (MPH): 12.3 Avg / 18.1 Max
Power (Watts): 93 Avg / 179 Max
Cadence (RPM): 52 Avg / 69 Max
Heartrate (BPM): 48 Avg / 147 Max

Laps

1.00 mi in 5:06
1.00 mi in 5:11
1.00 mi in 5:04
1.00 mi in 4:43
1.00 mi in 5:01
1.00 mi in 4:34
1.00 mi in 4:30