Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Ray Ketzel
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Saturday, April 8, 2023
Time: 29:18
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.3 Avg / 16.3 Max
Power (Watts): 101 Avg / 170 Max
Cadence (RPM): 55 Avg / 64 Max
Heartrate (BPM): 96 Avg / 117 Max

Laps

1.00 mi in 4:27
1.00 mi in 4:17
1.00 mi in 4:13
1.00 mi in 4:11
1.00 mi in 4:11
1.00 mi in 4:03
1.00 mi in 3:56