Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Saturday, April 8, 2023
Time: 1:12:46
Distance: 14.00 Miles
Laps: 14.0
Calories: 461
Speed (MPH): 11.5 Avg / 16.3 Max
Power (Watts): 82 Avg / 139 Max
Cadence (RPM): 50 Avg / 62 Max
Heartrate (BPM): 166 Avg / 239 Max

Laps

1.00 mi in 5:15
1.00 mi in 5:22
1.00 mi in 5:27
1.00 mi in 5:23
1.00 mi in 5:25
1.00 mi in 5:20
1.00 mi in 5:24
1.00 mi in 5:13
1.00 mi in 5:18
1.00 mi in 5:19
1.00 mi in 5:01
1.00 mi in 4:54
1.00 mi in 4:45
1.00 mi in 4:40