Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nancy Parker
Team: Landis Homes (Lititz, PA)
Date: Saturday, April 8, 2023
Time: 45:28
Distance: 6.46 Miles
Laps: 6.5
Calories: 161
Speed (MPH): 8.5 Avg / 12.4 Max
Power (Watts): 38 Avg / 65 Max
Cadence (RPM): 57 Avg / 71 Max
Heartrate (BPM): 136 Avg / 237 Max

Laps

1.00 mi in 6:40
1.00 mi in 7:00
1.00 mi in 7:15
1.00 mi in 7:18
1.00 mi in 7:43
1.00 mi in 6:15
0.46 mi in 3:17