Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Ken VanderLei
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Sunday, April 9, 2023
Time: 34:41
Distance: 5.05 Miles
Laps: 1.1
Calories: 117
Speed (MPH): 8.7 Avg / 10.3 Max
Power (Watts): 35 Avg / 51 Max
Cadence (RPM): 40 Avg / 46 Max
Heartrate (BPM): 106 Avg / 129 Max

Laps

4.42 mi in 30:19
0.63 mi in 4:22