Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Josette Roach
Team: Workout Anytime - Palm Bay - FL (Palm Bay, FL)
Date: Sunday, April 9, 2023
Time: 30:36
Distance: 5.00 Miles
Laps: 5.0
Calories: 119
Speed (MPH): 9.8 Avg / 16.5 Max
Power (Watts): 43 Avg / 138 Max
Cadence (RPM): 78 Avg / 109 Max
Heartrate (BPM): 99 Avg / 159 Max

Laps

1.00 mi in 6:16
1.00 mi in 6:36
1.00 mi in 6:33
1.00 mi in 5:59
1.00 mi in 5:12