Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Larry Wickstrom
Team: Covenant Living of Mount Miguel (Spring Valley, CA)
Date: Sunday, April 9, 2023
Time: 19:29
Distance: 3.50 Miles
Laps: 3.5
Calories: 117
Speed (MPH): 10.8 Avg / 15.1 Max
Power (Watts): 76 Avg / 115 Max
Cadence (RPM): 47 Avg / 64 Max
Heartrate (BPM): 122 Avg / 235 Max

Laps

1.00 mi in 5:11
1.00 mi in 5:20
1.00 mi in 5:18
0.50 mi in 3:40