Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Nate Anglin
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, April 10, 2023
Time: 29:23
Distance: 9.00 Miles
Laps: 9.0
Calories: 356
Speed (MPH): 18.4 Avg / 22.8 Max
Power (Watts): 186 Avg / 385 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 139 Avg / 158 Max

Laps

1.00 mi in 3:31
1.00 mi in 3:14
1.00 mi in 3:14
1.00 mi in 3:02
1.00 mi in 3:08
1.00 mi in 3:23
1.00 mi in 3:10
1.00 mi in 3:01
1.00 mi in 3:40

Personal Best

Personal Best Personal Best