Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Jon Keim
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Monday, April 10, 2023
Time: 14:13
Distance: 4.01 Miles
Completed:
Calories: 169
Speed (MPH): 16.9 Avg / 23.8 Max
Power (Watts): 179 Avg / 350 Max
Cadence (RPM): 59 Avg / 92 Max
Heartrate (BPM): 124 Avg / 148 Max