Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Steve Goodman
Team: Shannondell at Valley Forge (Audubon, PA)
Date: Monday, April 10, 2023
Time: 30:26
Distance: 3.32 Miles
Laps: 2.2
Calories: 89
Speed (MPH): 6.5 Avg / 8.3 Max
Power (Watts): 22 Avg / 79 Max
Cadence (RPM): 61 Avg / 69 Max
Heartrate (BPM): 100 Avg / 110 Max

Laps

1.50 mi in 14:10
1.50 mi in 13:06
0.32 mi in 3:10