Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Lou Rauh
Team: The Academy (Boulder, CO)
Date: Monday, April 10, 2023
Time: 24:08
Distance: 4.50 Miles
Laps: 3.0
Calories: 113
Speed (MPH): 11.2 Avg / 15.6 Max
Power (Watts): 57 Avg / 145 Max
Cadence (RPM): 53 Avg / 63 Max
Heartrate (BPM): 95 Avg / 107 Max

Laps

1.50 mi in 8:14
1.50 mi in 8:01
1.50 mi in 7:53