Broken Spoke 5.40 mi

Leaderboard

Ride Details

Rider: Michael Jones
Team: Ovation at Oak Tree (Lacey, WA)
Date: Monday, April 10, 2023
Time: 23:10
Distance: 6.00 Miles
Laps: 1.1
Calories: 243
Speed (MPH): 15.5 Avg / 26.8 Max
Power (Watts): 157 Avg / 436 Max
Cadence (RPM): 71 Avg / 95 Max
Heartrate (BPM): 160 Avg / 237 Max

Laps

5.43 mi in 19:51
0.57 mi in 3:19