Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Raymond Shaefer
Team: Dallas Retirement Village (Dallas, OR)
Date: Monday, April 10, 2023
Time: 24:01
Distance: 5.00 Miles
Laps: 1.1
Calories: 146
Speed (MPH): 12.5 Avg / 13.6 Max
Power (Watts): 78 Avg / 97 Max
Cadence (RPM): 76 Avg / 82 Max
Heartrate (BPM): 109 Avg / 116 Max

Laps

4.42 mi in 20:59
0.58 mi in 3:02

Personal Best

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