Redwood Dash 1.50 mi

Leaderboard

Ride Details

Rider: Marlan Arnoys
Team: Holland Home - Breton Woods (Grand Rapids, MI)
Date: Monday, April 10, 2023
Time: 31:35
Distance: 4.50 Miles
Laps: 3.0
Calories: 106
Speed (MPH): 8.5 Avg / 11.9 Max
Power (Watts): 34 Avg / 113 Max
Cadence (RPM): 32 Avg / 45 Max
Heartrate (BPM): 68 Avg / 71 Max

Laps

1.50 mi in 11:07
1.50 mi in 10:46
1.50 mi in 9:42