Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: John Kennedy
Team: Covenant Living at the Samarkand (Santa Barbara, CA)
Date: Monday, April 10, 2023
Time: 21:04
Distance: 5.00 Miles
Laps: 5.0
Calories: 154
Speed (MPH): 14.2 Avg / 16.7 Max
Power (Watts): 99 Avg / 150 Max
Cadence (RPM): 53 Avg / 62 Max
Heartrate (BPM): 115 Avg / 134 Max

Laps

1.00 mi in 3:46
1.00 mi in 4:14
1.00 mi in 4:19
1.00 mi in 4:21
1.00 mi in 4:24