Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Leon Shaw
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, April 10, 2023
Time: 18:27
Distance: 3.70 Miles
Laps: 3.7
Calories: 98
Speed (MPH): 12.0 Avg / 15.3 Max
Power (Watts): 68 Avg / 120 Max
Cadence (RPM): 64 Avg / 80 Max
Heartrate (BPM): 97 Avg / 103 Max

Laps

1.00 mi in 4:44
1.00 mi in 5:06
1.00 mi in 5:04
0.70 mi in 3:33

Personal Best

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